Steps
1	Massage your penis until it reaches 60-80% erection.
2	Use your right hand and make an “OK” sign with your thumb and index finger and grip tightly around the base of your penis.
3	Starting from the base of the penis, slowly pull (milk) towards the penis head. It should take 2-3 seconds to reach the glans. You will see that the head of your penis will expand with blood.
4	When you reach your penis head, hold this position for 10 seconds.
5	Repeat from step 2 to step 4 using the left hand.
6	Perform step 2 to step 4 for 25 times (5 minutes).
No.	Notes
1	This exercise should be used with the X-Cream Penis Enlargement Cream.
2	This exercise is a variation of Ultimate Jelq.
3	If you experience red blood spots at the end of your penis after a workout, don’t worry this is normal and they should disappear after a few days.